"The thoughts we choose to think are the tools we use to paint the canvas of our lives." – Louise Hay

Here are some positive affirmations to firm up your self-belief and self-talk.

1.

I always look for lessons amongst challenges.

2.

I show kindness to myself and others.

3.

I protect my energy by setting healthy boundaries.

4.

I accept who I am today and where I am at.

5.

I release limiting beliefs holding me back.