Breathe in a fresh set of affirmations for September to deepen your mind and body connection.

Choose one each day, repeat three times and take a deep breath as you do.

Feel the words in your body and let them do their magic.

1.

I feel centred, secure and at peace in my body.

2.

I preserve energy by setting boundaries for how I share and recieve love.

3.

I choose to stand in my personal power and follow what lights me up inside.

4.

I appreciate all that my body does for me and I let my body guide me.

5.

I open myself to pleasure and I listen to what feels good in my body.