read the untethered soul.

So often, our habitual thoughts, emotions, and energy patterns limit our consciousness.

We enjoyed reading ‘The Untethered Soul: The Journey Beyond Yourself’ by author and spiritual teacher Michael A. Singer who shows how the development of consciousness can enable us all live in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization by tapping into traditions of meditation and mindfulness.

Get your copy here.

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wonderlust: your deck to build stronger relationships and intimacy.

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podcast: unlocking us by brené brown.