is it a quarter life crisis?

Something doesn't feel right in your life.

You feel an urge to make a drastic change but you don't know where to start.

You might feel stressed, lost, stuck, and overwhelmed.

You find yourself flitting between different options, wishing you had clarity.

You feel a pressure to have it all figured out by your 30s.

If you're questioning who the hell you are and what you want, you might be having a quarter life crisis. Read to find out.

1. You need a change

Something doesn't feel right. There's a restless energy stirring within you, a deep yearning for more. You might want to impulsively quit your job, end your relationship, or move abroad.

2. You feel stuck

You feel directionless and stuck where you currently are. You know something's not working but are struggling to make a plan and change your circumstances.

3. You feel indecisive

You find yourself flitting between different "solutions", yet not landing on one thing. Having multiple options overwhelms you and causes you to freeze.

4. You feel insecure

Feelings of insecurity are creeping in. Perhaps in the form of comparing yourself to others, imposter syndrome, or doubting yourself.

But there’s hope …

Working with a professional coach can help you tackle the blocks stopping you move forward. A coach will help you find clarity and confidence.