live panel: rediscovering yourself

Do you do things for you or to appease others?

The process of re-discovering yourself begins with self-awareness. Most of us still hear our parent's voices in our heads when we go to make a big decision. When we spend quality time with ourselves and tune in to what we really enjoy, we make choices that align with who we are today.

Founder Catherine and coaches Emma Taylor and Shayan Qadir share tools and strategies on how we can connect on a deeper level with ourselves.