seven ways to get your shit together for September

There are only a few months left of 2022, but don't panic. With the right tools you can do everything, and still leave room to relax and enjoy the new season. Here are seven ways to get your shit together for September.

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1. Move

Even if it's only ten minutes of yoga in the morning.

2. To-dos

Define your 'to do' and 'must do' lists every day.

3. Boundaries

Set boundaries with people and devices to avoid burn out.

4. Be patient

Think long-term and don't expect results overnight.

5. Re-establish your values

Define what matters to you to help prioritise your actions.

6. Listen

Download motivating and inspiring podcasts to listen to while getting ready.

7. Self-soothe

Find ways to self-soothe when you feel overwhelmed.