toolkit

Welcome to your curated space for inspiration, insights, and growth. Here, we share our top resources and tools to guide you on your journey toward deeper self-awareness, resilience, and authentic change. Explore podcasts, articles, and expert advice from our vetted coaches to help you unlock your potential, navigate life’s challenges, and embrace your true path.

live panel: is goal-setting outdated?
watch Catherine Buchler watch Catherine Buchler

live panel: is goal-setting outdated?

For years, there's been a hyper-focus on goal-setting to achieve personal and professional development – but are goals actually serving us?

How do we motivate ourselves to grow and move forward? Where do we find the balance between setting goals and building habits, while enjoying the ride?

Tune in to the conversation with our coaches Rachel, Adrian and Louise.

Read More