Our first book pick of the year is 'Managing Transitions' by William Bridges.

January is often seen as a chance to start anew, but with all beginnings, come endings.

In 'Managing Transitions' William takes us through the three stages of any transition: The Ending, The Neutral Zone, and, in time, The New Beginning.

He explains how each stage, despite how painful and uncomfortable it might be, can be understood and embraced with a deeper appreciation for change and growth.

If you're feeling a bit lost, anxious, or grappling with uncertainty – don't panic, it might just mean that you're in transition. Get reading!