toolkit
Welcome to your curated space for inspiration, insights, and growth. Here, we share our top resources and tools to guide you on your journey toward deeper self-awareness, resilience, and authentic change. Explore podcasts, articles, and expert advice from our vetted coaches to help you unlock your potential, navigate life’s challenges, and embrace your true path.
how to stop being a people- pleaser.
inward: a collection of poetry
how do I build more self-confidence?
strategies to manage overwhelm.
9 Strategies to beat overwhelm by Psych Central.
the power of now.
Our book of the moment is ‘The Power of Now: A Guide to Spiritual Enlightenment’ by Eckhart Tolle. Eckhart’s message is simple: living in the now is the truest path to happiness and enlightenment. So, how do we do that? Tolle provides a pool of wisdom and insight as he explores the concept of self-reflection and finding presence in a digestible way. He sets out clearly how thoughts and emotions can get in the way of our ability to live in peace and happiness, and how we can interact and approach relationships with others to live in a more balanced way.
the surprisingly simple truth behind extraordinary results.
Recommended by our coach Adrian, “The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results” by Gary Keller is the answer if you’re asking yourself which bestseller to pick up next.
In this book, you’ll learn how to cut through the clutter – to overcome the lies that blocks success, beat the thieves that steal time, and leverage the laws of purpose, priority and productivity. What’s your one thing? Read and figure it out.